by annamarennoack | Jul 26, 2022 | Freebie, presence
Jim Donovan from Sound Health donovanhealth.com shares a steady 11 hours of calming background noise. So useful for background soundscape while...
by annamarennoack | Aug 26, 2020 | presence, writing
Emergence Magazine/Podcast presents a practice on “Navigation” last year as a part of their digital magazine…. It feels relevant again during this pandemic season, as we all try to navigate a shifting, changing world right now. Want a practice that deeply grounds and...
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