Anna’s Yoga Bio
Anna Noack brings her whole-hearted approach to life onto the yoga mat, creating inviting space that welcomes all ages and abilities. Her love of connection unifies breath, body, mind and spirit in a creative practice that invites deep vitality and wellbeing to everyday life, through yoga.
Anna’s trust in the power of embodied work to stir personal growth for body, mind and transformation, stems from her 19 years of work with the Hero’s Journey Foundation.
Anna received her YTT-200 at CITYOGA with Nikki Myers, Marsha Pappas and David Sims and is a registered teacher through Yoga Alliance.
About Community Yoga
Community Yoga is currently being held in Irvington on Tuesdays at 6:30pm. (Donation based practice, details below), and at Region’s Tower Fitness Center on Wednesdays at 12:00noon. ($10 a class, discount class packages available.)
Community Yoga is centered in the idea that the benefits of yoga are for EVERY BODY! Anna welcomes everyone to the mat, with an open-hearted yoga practice that connects mindful movement and breath.
Mats are available if you don’t have one. Wear comfortable clothes you can move in, and bring a water bottle. Please feel free to get in touch if you have further questions. annamarennoack (at) gmail.com